GROUP PROGRAMMING FOR YOUR GYM
Keep your clients healthy and progressing in their fitness while gaining your time back
YOUR CLIENTS DESERVE THE BEST HOUR OF THEIR DAY!
Your coaches deserve the education needed to help your clients become better versions of themselves!
Based on science and practical knowledge that guarantees results, trusted by over 20,000 athletes.
Avoid overtraining, overuse injury, and keep your clients motivated with a structured plan.
Tested over the course of the last 10 years with athletes of all levels and abilities.
All of the tools provided for your coaches to help your athletes succeed
Consistent rotation of work to prevent accommodation and boredom.
Your athletes will look, feel, perform better in as early as 8-weeks!
What they are saying about Box Programming
The average competitive CrossFitter these days has impressive stats. Being able to run a sub-6-minute mile and deadlift 500 lbs isn’t a huge deal anymore. In the strength and conditioning world, you would seldom hear of athletes that possess both explosive and enduring qualities. When I was an intern at a Strength & Conditioning facility
“If you won’t do your own program, then it probably sucks.” – Anonymous In this day and age, entering the fitness industry is relatively easy. Within a few weeks time, you can be training other people, if you so choose. In a few months time, you can essentially open your own CrossFit box, assuming you have
Over the past decade, group fitness has grown drastically. To give you some background history, I started out as a Strength and Conditioning coach back in 2004, got involved with CrossFit in 2006, and opened my box in 2011. Before CrossFit, I began learning and practicing Louie Simmons’ Conjugate Method at a facility I had
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