Intelligently programmed combination of CrossFit and Strength & Conditioning
https://vimeo.com/358103342 Will Satori – Owner of Beyond Movement
Box Programming provides CrossFit coaches with everything they need to run an efficient class every single day of the week. Our daily lesson plans include warmups, strength or skill work, metcons, cooldowns, and whiteboard briefs to help your coaches relay the WHY for the day. We believe that educated coaches are key to success with programming and aim to support them in any way we can. Our system of programming is built on the most powerful system of training known to man – the Conjugate Method.
“Box Programming literally goes the extra step to do everything that your clients need to succeed. Whether it be warm-ups, progressive base strength training, metabolic conditioning, and everything in between. If you are in the business of training and getting your clients results, this is something that I highly recommend.”
“I have never made a better decision for my gym than signing up with Box Programming. Writing programming is not my wheel house, nor is it something I love to do. My people are happy, they’re healthy, and I’m a lot less stressed knowing that I don’t have to worry about programming every month.”
“We’ve been extremely happy. Our members love the fact that the workouts are fun, but they also see how it’s fitting together into a bigger picture with clear direction. With the weekly and monthly breakdowns, our coaches know what they should be focusing on in the class and it really makes it easier for us all around.”
“We are loving it. I’m not worried about programming, I’m not worried about my coaches getting continual education, Box Programming takes care of that for us. We also really love the accessory work. It keeps our clients healthy in all these areas, and they also want to look good, so why not give them that as well?”
Eliminate the guesswork and stop killing your clients with ‘random WODs’ that work the same aspects of the body daily! With BP, you’ll receive everything you need to get your clients ‘training’ following an actual plan designed to improve strength, conditioning, body-composition, and recovery.
Since 2015, we’ve transformed thousands of CrossFit boxes, coaches, and clients with our programming. Read and watch reviews, interviews, and case studies below from our winning clients.
https://vimeo.com/358103342 Will Satori – Owner of Beyond Movement
Brad MacMillan, CrossFit Pound Miramichi, Eel Ground, NB, Canada
Ashley Andrews, CrossFit Nika, Deland, FL, USA
Ben Liuzzi, CrossFit Central, Helsinki, Finland
Sherman Merricks, Dynasty CrossFit, Gainesville, FL, USA
Mindy Houser, Sharp Iron Athletics / CrossFit-Matoon, Matoon, IL, USA