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GROUP PROGRAMMING FOR YOUR GYM

Keep your clients healthy and progressing in their fitness while gaining your time back

YOUR CLIENTS DESERVE THE BEST HOUR OF THEIR DAY!

Your coaches deserve the education needed to help your clients become better versions of themselves!

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PROVEN SYSTEM

Based on science and practical knowledge that guarantees results, trusted by over 20,000 athletes.

PREVENT INJURIES

Avoid overtraining, overuse injury, and keep your clients motivated with a structured plan.

BATTLE TESTED

Tested over the course of the last 10 years with athletes of all levels and abilities.

EASY IMPLEMENTATION

All of the tools provided for your coaches to help your athletes succeed

AVOID BOREDOM

Consistent rotation of work to prevent accommodation and boredom.

CONSISTENT PROGRESS

Your athletes will look, feel, perform better in as early as 8-weeks!

What they are saying about Box Programming

Brian Alexander

I have been working with Box Programming for well over 2 years now and it has been one of the best decisions for my business. Our members have been consistently PRing and have far less injuries and aches and pains.

Since we started with Box Programming, I have more time to spend with my family and my coaches can focus on delivering world class coaching and the happiest hour of everyone’s day!

If you want to take care of your members and yourself, this is the solution.

Brian Alexander
Box Owner & Business Coach

Dr. John Rusin

Jason Brown is on of the clearest thinking coaches and programmers in the industry. His programming is not only well rounded with elements of many different disciplines of fitness combined into one cohesive programming unit, but it’s also some of the most effective training out there. I recommend Jason’s programming to any box style gym or facility without question. You’d be in excellent hands with some of the best programming and workouts in the industry.

Dr. John Rusin

Dee Ortiz

Jason has been a huge part of our business growing! I saw his link online and something told me just try it out, I have no regrets. Box Programming has been amazing and I have seen many improvements with our members and myself it’s incredible!! I would recommend any box owner or individual athlete who has no time or even no idea how to program to definitely work with Box Programming!

Dee Ortiz
CrossFit Taino

Latest Articles

Jason

The most important aspect of programming

Recently, I had my 500th call with a CrossFit Affiliate Owner (yup, I’m that OCD I keep track of such stats.) Interestingly enough this call was almost NO different than any other call I’ve had. Things like: “I want to make sure everyone is getting the desired stimulus of the training” “My athletes want to

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Jason

What is your coaching energy like?

Have you ever noticed that some days there is a different energy or vibe to your classes? You may have one class, in particular, that is “low-energy” in comparison to your other classes. What about your early morning class? Obviously, folks that have just gotten out of bed to get to your class aren’t going

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Jason

Strength, power, and size: can you have it all?

Often times I get asked about being able to excel in Olympic lifting and CrossFit while still making improvements in body composition.  The short answer is yes, it can be done and obviously is being done as we speak, but I think it’s important as a coach to understand the differences and similarities between the

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