group programming for your gym

Keep your clients healthy and progressing in their fitness while gaining your time back

Your clients deserve the best hour of their day!

Your coaches deserve the education needed to help your clients become better versions of themselves!

Proven System

Based on science and practical knowledge that guarantees results, trusted by over 20,000 athletes.

Prevent Injuries

Avoid overtraining, overuse injury, and keep your clients motivated with a structured plan.

Battle Tested

Tested over the course of the last 10 years with athletes of all levels and abilities.

Easy Implementation

All of the tools provided for your coaches to help your athletes succeed

Avoid boredom

Consistent rotation of work to prevent accommodation and boredom.

Consistent Progress

Your athletes will look, feel, perform better in as early as 8-weeks!

What They Are Saying About Box Programming

Brian Alexander, Box Owner & Business Coach

I have been working with Box Programming for well over 2 years now and it has been one of the best decisions for my business. Our members have been consistently PRing and have far less injuries and aches and pains.


Since we started with Box Programming, I have more time to spend with my family and my coaches can focus on delivering world class coaching and the happiest hour of everyone’s day!


If you want to take care of your members and yourself, this is the solution.

Dr. John Rusin, World-Renowned Strength Coach

“Jason Brown is on of the clearest thinking coaches and programmers in the industry. His programming is well rounded with elements of many different disciplines of fitness combined into one cohesive programming unit. It’s also some of the most effective training out there.”

Dee Ortiz, CrossFit Taino

“Jason has been a huge part of our business growing! I saw his link online and something told me just try it out, I have no regrets.”


Improve your clients pull-ups

The age-old question posed to CrossFit coaches from clients is "how do I get better at pull-ups?" In CrossFit, the infamous pull-ups get a lot of attention. Skill work to improve the gymnastics kip is usually at the forefront of improving clients' pull-ups. However,...

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