+ GYM PROGRAMMING
+ EDUCATION FOR COACHES
as seen in
Box Programming provides gym owners with everything they need to run an efficient class every single day of the week. Our daily lesson plans include warmups, strength or skill work, metcons, cooldowns, coaches briefs and athletes’ briefs to help your coaches relay the WHY for the day. We believe that educated coaches are key to success with programming and aim to support them in any way we can. Our system of program is built on the most powerful system of training known to man – the Conjugate Method.
WHAT PEOPLE ARE SAYING
Eliminate the guesswork and stop killing your clients with ‘random WODs’ that work the same aspects of the body daily! With BP, you’ll receive everything you need to get your clients ‘training’ following an actual plan designed to improve strength, conditioning, body-composition, and recovery.