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GROUP PROGRAMMING FOR YOUR GYM

Keep your clients healthy and progressing in their fitness while gaining your time back

YOUR CLIENTS DESERVE THE BEST HOUR OF THEIR DAY!

Your coaches deserve the education needed to help your clients become better versions of themselves!

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PROVEN SYSTEM

Based on science and practical knowledge that guarantees results, trusted by over 20,000 athletes.

PREVENT INJURIES

Avoid overtraining, overuse injury, and keep your clients motivated with a structured plan.

BATTLE TESTED

Tested over the course of the last 10 years with athletes of all levels and abilities.

EASY IMPLEMENTATION

All of the tools provided for your coaches to help your athletes succeed

AVOID BOREDOM

Consistent rotation of work to prevent accommodation and boredom.

CONSISTENT PROGRESS

Your athletes will look, feel, perform better in as early as 8-weeks!

What they are saying about Box Programming

Brian Alexander

I have been working with Box Programming for well over 2 years now and it has been one of the best decisions for my business. Our members have been consistently PRing and have far less injuries and aches and pains.

Since we started with Box Programming, I have more time to spend with my family and my coaches can focus on delivering world class coaching and the happiest hour of everyone’s day!

If you want to take care of your members and yourself, this is the solution.

Brian Alexander
Box Owner & Business Coach

Dr. John Rusin

Jason Brown is on of the clearest thinking coaches and programmers in the industry. His programming is not only well rounded with elements of many different disciplines of fitness combined into one cohesive programming unit, but it’s also some of the most effective training out there. I recommend Jason’s programming to any box style gym or facility without question. You’d be in excellent hands with some of the best programming and workouts in the industry.

Dr. John Rusin

Dee Ortiz

Jason has been a huge part of our business growing! I saw his link online and something told me just try it out, I have no regrets. Box Programming has been amazing and I have seen many improvements with our members and myself it’s incredible!! I would recommend any box owner or individual athlete who has no time or even no idea how to program to definitely work with Box Programming!

Dee Ortiz
CrossFit Taino

Latest Articles

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Strength > conditioning

For years many coaches in CrossFit circles assert that conditioning should take precedence over strength work; some of the biggest names in the biz follow promote this mantra. This is clear in anyone’s programming that follows a traditional CrossFit model or CrossFit.com where “strength” days are seldom. And don’t expect to see single-joint hypertrophy work that

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5 Loaded Carries for Conditioning

It’s no mystery that loaded carries have a multitude of uses. The fact that we are able to effectively check off multiple boxes in terms of benefits is an added bonus. We know that loaded carries can help us to develop stability in all three planes of motion, but we often don’t consider the value

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