Personal Training Sessions

Stressed about what to program for your client that is showing in 15 minutes!? Don’t be! Take your time and finish your sandwich, BP has your back! We have 15 training personal sessions for you, perfect for someone that is new to training. The best part: they won’t be sore for days after each session and will experience a new found love for fitness!
 
  • For the beginner to intermediate clients
  • 15, 60-minute sessions with a complete breakdown of warm-ups, teaching, strength, accessory, conditioning, and recovery measures.
  • Delivered via a PDF with embedded videos
  • $197/one-time purchase

$197.00

Bridging the gap between science and fitness!