It’s recommended that you run at least 8-weeks of our Affiliate Programming before considering signing up for this programming. Your athletes that use this programming should be able to “Rx” 100% of the Affiliate programming and be comfortable working on their own. This programming is specifically geared at helping athletes become better CrossFitters. This programming is aligned with Affiliate Programming in terms of the template so your competitive athletes will get chances to train with your community, but there training load is significantly higher and will require a larger time commitment. It’s not required that you’re subscribed to Affiliate Programming to purchase this, but it is highly recommended in terms of being familiar with our methods.