– 5, one on one 30 Minutes Sessions or available in a 6-week, 3x a week group format
– An efficient timeline that progresses people and prepares them for group classes
– An effective method of converting athletes to one-on-one clients
– How to Navigate a CrossFit class and feel comfortable
– Teaching tool for your coaches to learn how each athlete moves and what their limitations are
– Complete confidence that your new athletes will be able to enter group classes with the knowledge and confidence they need to excel!
– 6-week, 3x a week group format available at checkout
On-ramp program, 6-Week Group On-ramp